MANHA VIDHI
YOUR PERSONALIZED MIND RITUALS
Clinical Psychologist (A),P.D. (Cli. Psy.)
SUMEDHA SHARMA
My vision for Manha Vidhi
"Manha Vidhi (मन: विधि) literally means “mind rituals“. I have visioned Manha Vidhi to help every person reconstruct their rituals of mind. At Manha Vidhi, we believe mental wellness is built through daily practices—simple, personalized rituals that strengthen the mind and nourish the soul. As an empathetic and experienced clinical psychologist, I create tailored approaches that fit seamlessly into your life, helping you develop habits that lead to long-term balance and peace.
Our vision is to offer a space where you can explore and heal, while crafting the mental practices that work for you. Whether you’re seeking relief from stress, clarity in chaos, or the tools to manage life’s challenges, Manha Vidhi is here to guide you. We’re not just about therapy—we’re about empowering you to build rituals of resilience, every single day."
- Sumedha
Our Services
45 min
1,600 Indian rupees
1 hr
3,800 Indian rupees
20 min
200 Indian rupees
1 hr 30 min
From 4,000 Indian rupees
1 hr
2,500 Indian rupees
1 hr
From 2,500 Indian rupees
Therapy for All (TFA) – An Initiative by Manha Vidhi Mental Health Services
At Manha Vidhi Mental Health Services, we believe mental health care should be a right, not a privilege. Through our TFA initiative (exclusively for NGOs), we offer therapy sessions at just ₹250 — making professional support truly accessible!
✅ Affordable & High-Quality Care
✅ Sessions by Trained Interns Under Expert Supervision
✅ Safe, Confidential & Judgment-Free Space
📢 Part of an NGO? Reach out to support your community and make mental health care stigma-free!
Social Work for Mental Health Awareness | Manha Vidhi’s Community Initiatives
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BLOGS
